Heart Attacks Preventable – Naturally

A shocking fact: The first indication of heart disease for many is …death.

For decades, heart disease death rates have been falling. But a new study shows a troubling turn — more women under 45 are dying of heart disease due to clogged arteries, even as the death rate for men that age has leveled off.

Heart experts aren’t sure what went wrong, but they think increasing rates of obesity, stress and other risk factors are to blame.

AVOID A HEART ATTACK — NATURALLY.

Exercise, change of diet, being aware of natural health factors – all can give you a better chance of avoiding a heart attack.

To be sure, the overall trend is still positive: From 1980 through 2002, the death rate from blocked heart arteries was cut in half for men and women over 35. Improvements in treatment and preventive measures, including cholesterol-lowering medications and natural health awareness share the credit.

But what’s going on with younger adults is startling. There needs to be a wake-up call that says, whatever your age, you can have a heart attack.
Heart disease is the leading cause of death in the United States, killing almost 700,000 Americans each year.

Nearly 500,000 of those deaths are attributed to coronary heart disease, in which fat and plaque clog the arteries feeding blood to the heart, sometimes called hardening of the arteries. Heart attacks are a common result.

It can take many years for arteries to get dangerously blocked. About 93 percent of deaths occur in people 55 and older.

But a combination of factors — including genetics, obesity and high cholesterol — are sometimes fatal for younger adults. In 2002, about 25,000 men and 8,000 women ages 35 to 54 died of coronary heart disease.

The study was done by researchers at the U.S. Centers for Disease Control and Control and Prevention and Britain’s University of Liverpool. They looked at U.S. vital statistics for artery-related deaths in adults ages 35 and older for the years 1980 through 2002, the most recent year for which data was available when the analysis was done.

When they compared age groups, they detected the worrisome difference. The study found the death rate for women ages 35 to 44 rose from 1997 to 2002, when the rate was 8.2 per 100,000 women, the highest it’s been since 1987.

In actual numbers, the increase amounts to roughly 100 added deaths a year of women in that age group.

They ignore their health, work too hard, exercise too little and eat poorly and in a hurry. These are increassingly common traits across the board, with women as well.
It takes years of abuse to clog the arteries and bring on a heart attack.

Prevention is infinitely better than recovery after-the-fact, and is often as close as changing your life-style.

Men and women of all ages shouold be health and heart conscious, breaking up intense period of stree and work, with exercise, and with an awareness of natural health factors, such as eating the Mediterranean low-fat diet.

NATURAL HELP FOR YOUR HEART

When should you start taking your heart seriously? Now. We recommend in addition to a healthy diet and exercise the natural health product that can help you keep your heart healthy, Cholesto-Rite